I wrote down this sentence years ago and the effect it’s had on my life has been…

I wrote down this sentence years ago and the effect it's had on my life has been profound. Affirmations like this are most effective when mixed with emotion and have a personal meaning, not just repeated mindlessly. Like most other personal development tools, they function as a “permission slip” to allow you see the truth of who you really are. When used correctly, they can help you reprogram your subconscious mind for success.

“Repeating an affirmation, knowing what you are saying and why you are saying it, leads the mind to that state of consciousness where it accepts that which you state as true. Keep on affirming the truths of life until you get the subconscious reaction that satisfies.”
—Joesph Murphy

Book of the day: The Power of Your Subconscious Mind

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